Ready To Upgrade Your Workouts? Our Fitness Guide Is On Sale for Prime Day

If you clicked on this story, there’s a good chance you care about your fitness. Instead of having a professional trainer, fancy gym membership, and hours to commit to exercising, you have to a full-time job and bills to pay. And, as you get older, you might not be able to do some of those grueling workouts from your twenties.



a man in a blue shirt: On October 13, Amazon shoppers can save big on Men's Health "Muscle After 40" fitness guide as a limited time lightning sale. Learn more about this deal here.


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On October 13, Amazon shoppers can save big on Men’s Health “Muscle After 40” fitness guide as a limited time lightning sale. Learn more about this deal here.

You want to get in shape, but where do you start?



text: Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond


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Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond

$24.95

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We know how hard it is to find a workout you like—and to stick with it—so we created a fitness guide called “Muscle After 40” to help. The best part:

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Proscia Appoints Dr. Monica Santamaria-Fries as Digital Transformation Officer to Guide Laboratories Amid Surge in Digital Pathology Adoption

Former Chief of Pathology at Kaiser Permanente brings 30+ years of pathology and laboratory management experience to company’s executive team

Proscia®, a leading provider of digital and computational pathology solutions, has named pathology and laboratory management veteran Dr. Monica Santamaria-Fries to its executive team. In her role as Digital Transformation Officer, Dr. Santamaria-Fries will draw on her experience to guide diagnostic laboratories in the transition to digital pathology amid a rising demand for adoption.

Dr. Santamaria-Fries joins Proscia following a 30+ year career with The Permanente Medical Group (TPMG), which serves more than 4.5 million patients in Northern California. She was the Chief of Pathology at the Kaiser Foundation Hospital in Santa Clara, CA, where she supervised clinical and business operations for over 15 years. In addition to working as a practicing pathologist, Dr. Santamaria-Fries held appointments as Clinical Laboratory Director and, most recently, as Assistant Chair for

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54 Dentists Supported By 42 North Dental Receive “Top Dentist” Awards In Annual Boston Magazine Guide

BOSTON, Oct. 1, 2020 /PRNewswire/ — 42 North Dental, a leading dental support organization in the Northeast, announced today that 54 of their supported dentists have been awarded the honor of “Top Dentist” in Boston Magazine’s “Top Dentists in Boston” Guide, 2020. 54 is a record number of wins for any dental practice in a single year. In total, since program inception, 42 North Dental has had more “top dentist” wins than any other dental practice in the coverage area.

“I’m proud of the winning dentists and their colleagues across the company.” says Dr. Michael Scialabba, 42 North Dental Vice President of Clinical Affairs. He continues “To have other dentists in our region vote 42 North Dental dentists as ‘top dentists’ further proves our message that group dentistry, and our model, leads to exceptional patient care.”

As a member of 42 North Dental, dentists are able to focus

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54 Dentists Supported By 42 North Dental Receive “Top Dentist” Awards In Annual Boston Magazine Guide | News

BOSTON, Oct. 1, 2020 /PRNewswire/ — 42 North Dental, a leading dental support organization in the Northeast, announced today that 54 of their supported dentists have been awarded the honor of “Top Dentist” in Boston Magazine’s “Top Dentists in Boston” Guide, 2020. 54 is a record number of wins for any dental practice in a single year. In total, since program inception, 42 North Dental has had more “top dentist” wins than any other dental practice in the coverage area.

“I’m proud of the winning dentists and their colleagues across the company.” says Dr. Michael Scialabba, 42 North Dental Vice President of Clinical Affairs. He continues “To have other dentists in our region vote 42 North Dental dentists as ‘top dentists’ further proves our message that group dentistry, and our model, leads to exceptional patient care.”

As a member of 42 North Dental, dentists are able to focus

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Buying Guide: This fitness smartwatch is an affordable alternative to Fitbit | Home & Garden



Smartwatch

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If you’re looking for an easy way to track your heart rate, sleep, and daily activity, smartwatches can track everything for you. But with Fitbit watches priced at around $150, they’re not the most affordable fitness tracking solution. That’s where this fitness tracking smartwatch by Amazfit comes in.

Track Your Health

Amazfit’s Bip smartwatch can help you track your health in many of the same ways a Fitbit can. The heart rate monitor and built-in GPS allow you to accurately track your steps, distance traveled, calories burned, and sleep quality. You can also record multiple sports including running, cycling, and walking.

Stay in Touch

Like a Fitbit, this Bip smartwatch will notify you of calls or messages. You can also view notifications for multiple apps including Facebook,

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Your Guide To Fitness, Food, Fun, Staying Connected While Social Distancing

National Review

House Republicans Call on Attorney General Barr to Investigate Recent Spike in Anti-Catholic Hate Crimes

A group of House Republicans led by Representative Jim Banks (R., Ind.) on Friday called on attorney general William Barr to investigate a recent rise in anti-Catholic hate crimes.There have been 70 instances of anti-Catholic violence in North America this year — with 57 crimes being reported since May alone — according to a letter sent to the attorney general by Banks and 15 other House Republicans.By contrast, in all of 2018, the most recent year for which data is available, the FBI reported 53 incidents of anti-Catholic hate crimes in the U.S.“Bigoted criminals are threatening Catholics and undermining America’s core ideal of religious liberty,” Banks said in a statement. “The DOJ’s Civil Rights Division exists to combat spikes in targeted violence. It needs to fulfill its duty, determine who is behind this

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Animal Spirit Guide – Panther Medicine – Astral Magic

Spirit of the dark moon,

traveller of the astral world.

Master magician,

a seer of the nights secrets.

Metaphysical Meaning

Astral Travel, Spiritual, Secretive, Silent, Elegant, Valor, Connected to the Moon, Solitary, Feminine, Ancient Mysticism, The Crone ( Old wise woman ), Guardian Energy, Power and Strength, God of darkness, Courage, Old Soul, Reclamation of power, Superior telepathic communication, Loners, Visionary, Shape shifter, Sensuality, Distant Healing, No Fear, Alchemy, The Goddess, Self empowerment, Symbol of the shaman.

Spiritual Symbolism

Panther augers a time of awakening and uplifting the inner passions which drive our own personal life force. Panther medicine amplifies all the senses and redirects our psychic spiritual energy, to create a highly focused manifestation, seen by others as personal power and magic. Panther spirit symbolizes settling into your own self, being comfortable with yourself bringing forth great personal power. Panther allows us to recognize our own personal sense of … Read More