Minneapolis Medical Clinic Embraces Native American Cultural Healing During Coronavirus | Healthiest Communities

MINNEAPOLIS — Every morning, around 30 staff members with the Native American Community Clinic get together in an online virtual huddle.

Before the day’s duties are assigned, Elder in Residence Renee Beaulieu-Banks, a member of the Leech Lake Band of Ojibwe, starts out with a quick blessing – first in Ojibwemowin, and then again in English.

“We have conversations with spirits. We invite them to listen. We thank them, offer them tobacco for our requests and for our gratitude,” Beaulieu-Banks says. “That’s what I do in the morning. I do a request for healing. Not only for ourselves, but for the community and each other.”

Beaulieu-Banks also addresses the spirit of COVID-19, requesting that it have mercy on not only the native people, but everyone. She thanks the spirits for bringing the medical team together for this work, calling them “our warriors.” Staff members at the clinic, which provides health

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Healing and Wellness – The Medicine Wheel Way

Native Americans have an approach to health and wellness that stems from the belief that illness is related to more than the body. We believe that sickness is related to imbalance. Imbalance is not limited to the physical body but rather it is an extension of all the bodies – physical, spiritual, mental and emotional. In this article, I will introduce you to the Medicine Wheel and share with you my understanding of this as it relates to our health and well being. We will then go into depth on each of the bodies and you will learn to use and apply the Medicine Wheel in your life to create harmony and balance.

The Medicine Wheel is both a tool and a guide that was given to us by the Creator and used by Indian people for many things, including healing and wellness. In general terms, illness is the physical … Read More

Acne Medicine is Not As Effective As Changing Your Diet For Healing Acne

Acne medicines only treat the symptoms of acne. They do not remove the cause of acne. Acne is caused from toxins being eliminated through your skin. Some acne medicine can have very harsh side effects.

Are you willing to risk damaging your skin with these sometimes dangerous drugs?

The good news is that you can cure your acne by changing your diet like I have, without using any type of acne medicine at all. Years ago I tried using different types of acne medicines to try and fix my skin, but they didn’t work.

At the time I believed it when I read that eating an unhealthy diet does not cause acne. I now know that eating foods that are not compatible with your genetics definitely causes acne. When you are on the proper non-allergenic diet, you will not need to buy any more expensive acne medicine.

Acne medicine will … Read More