Holistic Medicine: What is It?

I practice holistic medicine and I’m often asked what that means. Here’s how I define it.

The Gift of Time. I set aside 90 minutes for the first visit to permit time to listen to my patient’s story. This way, I learn the many different factors influencing my patient’s well-being and can get to the root causes. I can’t do this in twelve, even 20 minutes. Sometimes a potential patient will ask why my appointments are longer than usual. I explain that my conventional medical training taught me to listen for symptoms then quickly order tests or write prescriptions. This model lets physicians see a large number of patients in a short amount of time. However, drugs and surgery silence symptoms, but rarely change the underlying disease. This never made sense to me, and I sought a different approach.

Restoring Health. I don’t fight disease. I help my patients restore … Read More

Naturopathic Medicine and The Evolving Paradigm Shift Towards Holistic Healthcare

We are in the midst of a paradigm shift. Our understanding of health and medicine is broadening, and both practitioners and patients are embracing a holistic, integrated approach. Patients are becoming more informed via the internet, word of mouth, and diligent research that there is something significantly missing from medicine in the current standard of care in the American healthcare system. What they are finding, and flocking to, is a group of physicians that have likewise embraced this broadened approach to medicine. Some of these practitioners adopted a more holistic approach after realizing that there was something missing from their medical training, and sought out post-graduate trainings to complement their understanding of holistic medicine. Other practitioners discovered their passion before entering medical school, and pursued the study of naturopathic medicine.

So this begets the questions, What is Naturopathic Medicine, and where does Naturopathic Medicine fit in the paradigm shift?

What Read More

Cats Claw Supplements As Holistic Medicine

Cats Claw is a medicinal Herb from the Forest of Peru. It has attracted a lot of interest in the quest for natural health care. The plant is vital in the treatment of arthritis, allergies, diabetes, bursitis, lupus, chronic fatigue, cancer, depression, herpes, menstrual irregularities and stomach and intestinal disorders.

The Peruvian rain forest herb has been used to treat ulcers and cancer for over 20 years since its discovery.

Things to look for in a Good Supplement Drug

The ant-inflammatory drug compounds of cat’s claw have proven to be efficient in the treatment of arthritis and other joint ailments. The anti-cancer drug components explored in research on the mutagenic capacity to form bind in test smokers’ urine. The Unique cat’s claw alkaloids improve the immune system.

The alkaloids have an effect on the ability of white blood cells to overwhelm and digest harmful micro-organisms. When isolated from the natural … Read More

Holistic Healthcare versus Traditional Western Medicine

The Western medicine community recently asked the question: Will Alternative Healthcare, a.k.a. Holistic, Metaphysical, Energy or Mind, Body, Spirit healing and Western Medicine (WM) merge? This question implies there is reason to wonder and/or we need to consider the benefits a merger might create. The consideration of merging Holistic, Metaphysical, Energy or Mind, Body, Spirit healing and Western Medicine is analogues to comparing apples to oranges. The only comparison between apples and oranges is that they are both fruit–but the comparison ends there. Holistic, Metaphysical, Energy or Mind, Body, Spirit Healing and Western Medicine is diametrically polar opposites with nothing in common, except the subject (you). I will explain.

In order to understand the ideology of Western Medicine, you need to examine the language used by doctors and researchers. Their choice of words reveals their belief systems and the models they use to understand the way they think healing works. … Read More

Can You Treat Trichotillomania With Holistic Medicine?

Trichotillomania is an impulse control or brain disease similar to OCD or addiction where the person pulls out their own hair. The hair can be located anywhere. Trichotillamania may be caused by trauma, rape, physical violence, torture, child abuse, and very severe emotional abuse. It may be minor and easily managed or severe. This disease can overwhelm the person. It is very important for the person with this disease to eliminate or minimize exposure to any severely negative people in their life that are abusive or exploitative. It is an emotional disorder that usually needs several therapies in order to be managed successfully. There are many alternative therapies which are untried for this illness, but these may successful due to the large emotional component of the illness. Trichotillomania seems similar to addiction, OCD, and a bad habit. Quieting the mind should be one of the goals of any therapy. Alternative … Read More

Homeopathy As Alternative Medicine – Holistic Approach to Treatment

Homeopathy is an alternative medicine system pioneered and developed by a German physician, Samuel Hahnemann, around the end of the 18th century. It is a science of acknowledging the wholeness of a person, not just the ailments or problems- but the mind, body, spirit, soul and psychology of a person affected when there is illness present. The science does not alienate the disease from the person; rather the focus is laid on the origin, progress, impacts, and effects of the sickness on the individual. Homeopathic medicines, or ‘remedies’ being very different from the allopathic or over the counter ones, stimulate the body’s self-regulating mechanisms to initiate the healing process.

This philosophy believes that when a person is attacked by illness, it not only affects his physical body but the totality of him, i.e. the whole person is sick: body, mind, and spirit. The body manifests symptoms of illness but it … Read More

What Is Holistic Fitness?

In general, when people use the term fitness, they are referring to a state of sound physical health. Physical health, in turn, is defined in terms of strength, endurance, and freedom from illness. In recent years, however, the concept of fitness has expanded. A concept of holistic fitness has emerged from the broader holistic perspective on health and healing.

The holistic perspective on health and healing is multidimensional. It assumes that the body, mind, and spirit are all connected in a way that is difficult to separate. Thus, poor health is not just a matter of injury or disease. When healing is needed, people who subscribe to this approach are open to a wide range of therapies. They may opt for a combination of conventional and non-conventional medical treatments. Or, they might consider an intervention that belongs to an altogether different healing tradition. The key requirement is an approach that … Read More

Tips On How To Find A Holistic Dentist

Whether you’re seeking to find healthier options for dental treatment or you simply want to find another course of treatment for your dental dilemmas, holistic dental care just might be the answer that you are searching for. It aims to provide treatment options that are safer and healthier to you and to the environment compared to traditional dentistry. Holistic dentistry rose in the early 1880s in response to finding out that mercury dental filling can cause complications in the future. Hence, there are an increasing number of individuals who want some tips on how to find a holistic dentist.

Finding holistic dental offices can be quite a challenge considering the fact that they have only began emerging in the world of dentistry. Here are a few tips to help you find the perfect one for you.

Know what you want. Before beginning your purpose on how to find a holistic … Read More

Holistic Approaches to Health and Wellness

Lifestyle illnesses, such as stroke, type 2 diabetes, and heart disease cost billions of dollars in healthcare costs every year. They not only take up a great deal of your time but also pose risks for premature death and at the very least decrease your ability to enjoy the things you love to do.

Instead of living with disability and sickness, there are several holistic ways to improve your health and avoid the hardships that come with chronic disease.

Regular Physical Activity

There are many healthful benefits to exercise. Exercise can involve aerobic exercises like walking, running, swimming, or cycling, or anaerobic exercises, like lifting weights and using weight machines at the gym. Research has consistently shown that, by engaging in regular exercise, you can decrease your chances of suffering from diabetes, cardiovascular disease, and many types of cancer, including colorectal cancer and lung cancer.

Exercise is not only something … Read More

4 Benefits of Holistic Medicine

Holistic medicine is intended to focus on a person’s whole being. This provides a more all-inclusive approach to healing and focuses on spiritual, mental, emotional and physical wellness. The ability to focus on multiple areas makes it possible to diagnose the root cause of an illness or other complaint and aims to eliminate this illness by promoting healthy living. Here are a few of the top reasons to use holistic medicine:

Treats the entire body

A major benefit of holistic medicine is the ability to treat the entire body. A traditional doctor will focus their attention on treating a particular condition, disease, or problem, while alternative medicine like holistic will take a different approach and make sure the entire body is fully functional. Doctors in this area appreciate the body as a whole and it must be working in complete harmony to ease a condition or disease. This is why … Read More