Green Tea or Herbal Tea for weight loss; Which one is better? Though use of herbal medicines is fast catching on, it becomes somewhat difficult to decide which brand of Herbal products is good for weight loss. There are various weight loss diets and products on the market which claim to be better than others. However the best is the one that least interferes with your day-to-day activities.
This is exactly what makes Green tea a favorite weight loss product for celebrities and media personalities. What exactly is green tea and how is it different from herbal tea? We’ll just have a look at some of the differences in these teas before deciding which one is better for weight loss
Herbal Tea– Usually herbal teas are made of various flowers, seeds, leaves or many other herbs. They do not contain tea leaves (Camellia Sinensis). Though there are some brands of natural teas which contain camellia leaves as well, they are often meant for taste and not for any medicinal effects. Apart from their stimulant and sedative properties they are often meant to cure certain ailment. You may find misleading claims by the manufacturers of these products therefore do your research about any herbal products before expecting some miraculous effect.
Green Tea– You will find various brands of green teas on the market. Unlike herbal teas, green organic tea products contain camellia sinensis and many other types of teas. Usually these are formulated for curing certain ailments. One such brand known as tava tea has recently created a sensation in the health market by claiming to be the best weight loss tea. It is a mixture of various types of organic teas and herbs which work wonders for weight reduction and overall health.
Does it work like an Herbal Medicine?
As claimed by the manufacturer, it has been formulated keeping in mind the special needs of those people whose metabolism is slow. It boosts your metabolism and digestion apart from improving our immune system. The overall effect of these three functions kick starts your fat burning mechanism. Once your natural fat burning system starts working, you start getting in shape. It definitely works like an herbal medicine for weight loss as long as you follow the dosage correctly and for a considerable amount of time.
How to choose the best Green tea
This is something that needs some serious thought. You may think of various brands whose claims are similar. In such situations you must go through the comparison of various natural and organic teas available on the market before spending your hard earned money.